Fit For Life



Welcome to Fit For Life 2020 from Annalong Presbyterian Church. Fit For Life is our annual ladies gathering that includes exercise, good food and focus on God's Word. Normally we would meet together for this, go out for a walk, and then come back to hear a speaker and enjoy some food together, but this year we are unable to do that. For 2020 Fit For Life is online and on this webpage you can access links to the weekly video, the Recipe of the Week and an mp3 Podcast of the event.

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Weekly Videos
Throughout the month of May 2020 you can access each of the videos live every Tuesday at 8.00pm. Go to to view them. If you miss a broadcast, you can watch them again by following the links below:

Week 1     
Week 2
Week 3
Week 4


Recipe of the Week
With the absence of enjoying some delicious food together, you can put together a recipe for each broadcast. Access the video by clicking on the link above and you can download the recipe instructions below:

Week 1    Strawberry Roulade by Pamela McCullagh
Week 2 Hot Swiss Trifle by Jane Gordon
Week 3 Chocolate Amaretti Cake by Rosemary Poots
Week 4 Lime Cheesecake by Lorraine Young


You can download an audio copy of the weekly event and take it with you on your daily exercise. The Podcasts will be available after each broadcast. Download the Podcast by right clicking and saving to your location or press the link to play directly on your device:

Week 1    Play (right click to download) Hannah Brown
Week 2 Play (right click to download) Jessica Chambers
Week 3 Play (right click to download) Lindsay Knipe
Week 4 Play (right click to download) Jane White


Thank you for joining us this year for Fit For Life. Enjoy growing in Christ through his word.